If you are a busy dad and sick and tired of spending hours upon hours in the gym doing ineffective workouts and getting next to no results, then use Dad Fitness to cut back on your workout time, boost your metabolism (allowing you to burn calories and fat ALL day and night), and help you lose inches and fit back into your old clothes. http://www.dadfitness.comI will also use this blog for daily tips,thoughts, workouts, comments and whatever else is on my mind.
So stay tuned ;-)
SB
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