Nutrition On The Go

Here is a great audio interview that shares some great nutrition tips for us busy dads on the go.

In this interview Dr. John Berardi discusses practical applications of the 7 Habits, the Supershake, strategies for eating at work and on the road, food prep strategies, eating to get big, and his book, Scrawny To Brawny: The Complete Guide To Building Muscle The Natural Way, co-written with Mike Mejia.

Listen to the interview here:
==>Dr. Berardi Talks About Nutrition On The Go

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Sean Barker, CPT

Learn the "The Truth On Fat Loss, How To Finally Lose That Beer Belly" in this FREE report from Sean Barker at www.dadfitness.com