Got Moose?

Things are certainly looking like Christmas here in Labrador, Canada.

We just got hit with 20 cm of fresh powder today!

With all the houses around town lit up with Christmas lights and lots of snow falling, it's a perfect scene for this time of year.

As for me I didn't have a Dad Fitness Workout today as I worked a 12 hour shift.

My next scheduled workout is Wednesday morning. With Dad Fitness I only workout 3 times in an entire week so I don't have to worry about missing my workouts when things get busy!

I also mixed up a great recipe last night that I want to share.

Moose Sausage Stir-Fry

4 moose sausages
1 yellow bell pepper
1 onion
sun dried tomatoes
mushrooms
garlic, salt and pepper

I fried up the sausages first, cut them up and set aside

Then I stir-fried the veggies and added the sausages back in for 10 min.

It was damn tasty!

You can't beat wild meat for a lean high quality protein source that is naturally grass-fed therefore containing high amounts of omega 3 fats, opposed to most grocery store beef which is grain-fed and fattened up in large scale feedlots and pumped full of hormones and antibiotics.

Cows are not meant to eat corn, they are meant to eat grass!

If you can get access to wild meat such as venison, bison, buffalo, caribou or moose get some and you will never want to switch back to supermarket beef.

Luckily living in Labrador, Canada we have easy access to caribou and moose.

I also have a package of Moose ground beef in my freezer. Can't wait to whip something up with that.




Sean Barker, CPT

Learn the "The Truth On Fat Loss, How To Finally Lose That Beer Belly" in this FREE report from Sean Barker at www.dadfitness.com