Bodyweight Workout In The Snow

There is never an excuse to skip a workout no matter where you are or how little time you have.

Here is a quick bodyweight workout you can do even outdoors before you go for a walk with your family.

It can serve as a great warmup or even a challenging workout if your just starting out with your Dad Fitness exercise program.




Sean Barker, CPT

Learn the "The Truth On Fat Loss, How To Finally Lose That Beer Belly" in this FREE report from Sean Barker at www.dadfitness.com