It was such a beautiful winters day here in Labrador, Canada.
With the crystal clear sky and the sun beaming down it just gives you more energy to get out in the snow and enjoy the fresh air.
As I am now an official "stay at home dad" I was looking forward to getting out of the house with baby Matea. Luckily my wife got off work early as well, came home and made us lunch and we headed out for another snowshoe adventure.
Yeah I know us Crazy Canadians do some strange stuff for exercise. But don't knock it until you try it! If you want to relieve some stress, exercising outdoors in the sunshine has got to be the best.
Looking forward to trying out my new snowshoes I got for Valentines Day, we packed up the car and headed to a local walking trail that goes around a lake.
But this time I made sure to spice things up. Instead of pulling Matea in the baby glider sled, I had her on my back in a special backpack carrier for babies.
We had a great trek across the glistening powder, saw lots rabbit tracks, snowmobilers and even passed another couple snowshoeing.
See, we are not the only ones who do this!
We had a great afternoon and Matea loved every minute of it.
No matter what your current situation, make time for family fitness.
It's one investment that is guaranteed to pay off...
Sean Barker, CPT
Learn the "The Truth On Fat Loss, How To Finally Lose That Beer Belly" in this FREE report from Sean Barker at www.dadfitness.com
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Amen! A baby carrier is a great way to help stay in shape when you have little ones with you. I carry my 2 yr old daughter with me all the time. The added weight is great and my daughter loves the view from up there
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