I found such a great article by Best Life Magazine on Omega 3 fats and our health I had to pass it on.
"A higher intake of omega-3 fatty acids found in oily fish such as salmon has been shown to positively affect ailments as diverse as stroke, allergies, dementia, and dyslexia."
Before you read it make sure to watch this quick video on the world's top expert in omega 3 research.
==>Click here to read the article about omega 3 fats
Sean Barker, CPT
Learn the "The Truth On Fat Loss, How To Finally Lose Your Beer Belly" in this FREE report from Sean Barker at www.dadfitness.com
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