The #1 Food You Should NOT Eat

Nope its not snow, read on to find out what this mystery food is...

It's been a crazy couple days here in our house.

Our baby daughter who will be 11 months old on Thursday seems to have gotten into the habit of waking up around 1am at night and wanting to stay up and play for the rest of the night!

So for the last few days my wife despite our best efforts have had only a couple hours sleep.

But wait until you read what happened to us due to lack of sleep!

You will definitely get a good laugh at MY expense!

...Yesterday was a BEAUTIFUL spring day here in Labrador with clear blue skies and a warm 11 degrees Celsius. That's as good as it gets here for spring sunshine.

So we all decided to head out for some good' old Vitamin D with my folks on snowmobile Labrador style by lighting a fire and having a "boil up" up on a nearby lake.

For those of you who don't know:

"Happiness is a mug of tea, made from water boiled in a newfie flat ass kettle over a fire of blasty boughs!"

Anyway, earlier that morning I made some quick and easy Chili in the crockpot to bring to our day out on the lake.

Check out this cooking video for a quick and easy chili recipe...



My wife and I were running around the house trying to get baby Matea ready as well as pack up our food and gear for the day.

I took my Crock Pot, which even had a lid that seals up for transporting to potlucks and packed it in the cooler along with the rest of our stuff...including my new Flip video camera.

Looking back I obviously was rushed and my brain was half asleep.

and I didn't pack things good enough because when we got to our destination, after towing our gear with our cooler in the sleigh across the lake.

Chili was EVERYWHERE!

The lid ended up coming off and chili was all over the inside of the cooler, INCLUDING my camera!

The chili was ruined and so was my new camera...

But, thanks to my mom who had some sandwiches packed as well as a can of beans which is great cooked over an open fire we all managed to have a great afternoon.

When you have "one of those days" you need to take a step back and think, is it really a big deal?

Being healthy and alive with great family and friends is the BIG DEAL....

Oh yeah, I even treated myself to the #1 Food You Should NOT Eat...wieners

Keep these artery clogging pig parts for rare occasions like a campfire or a family bbq and your gut will thank you!




Sean Barker, CPT

Learn the "The Truth On Fat Loss, How To Finally Lose Your Beer Belly" in this FREE report from Sean Barker at www.dadfitness.com