When people see me eat burgers and pizza, the first question they ask me is
"How do you eat this stuff and stay in such great shape?"
My first answer is with 3 short and simple, BUT intense Dad Fitness workouts each week.
These build strength and lean muscle which is a must if you want to increase your metabolism and force your body to burn fat 24 hours around the clock, even while your sleeping!
...which seems to be a commodity here lately in the Barker household with our teething 10 month old daughter. Poor baby...
Then my second answer is that MY homemade pizza and burgers is not the same as YOUR pizza and burgers that you feed your family.
They taste better and are actually GOOD for your health!
So sit back, relax and watch me fire up my BBQ and show you
how to make the best burgers Dad Fitness style!
WARNING: This video may contain really good food!
Sean Barker, CPT
Learn the "The Truth On Fat Loss, How To Finally Lose Your Beer Belly" in this FREE report from Sean Barker at www.dadfitness.com
Why Are Your Upper Traps Tight All the Time?
2 weeks ago


Sean! Moose Burgers...I love it! Now if I could only find some moose meat in Toronto...
ReplyDeleteKeep up the great work. I'm loving the recipes!
Chris
Thanks bud. Caribou is great for this too!
ReplyDeleteI don't think I seen any running around Toronto though, lol
I am sure you can get some buffalo or bison at your local shops.
On the Dad Fitness menu today,
Fish and Chips, Fried Cod Fillets with sweet potato fries and then probably some Moose sausages later on this evening to enjoy during the hockey playoffs.
GO PENS!
Awesome Sean!
ReplyDeleteI love the moose meat man! Perfect for your neck of the woods. I bought a bunch of bison this year for the same reasons (and I also mooch as much deer meat as possible off my neighbor who is a hunger).
And Chris, you can find ANYTHING in Toronto. As long as you don't mind paying for it... ;)
Keep the great content coming Sean.
Cheers,
Adam
Hey Adam,
ReplyDeleteYeah wild meat rocks! Especially when you can get it for free ;-)
Keep it real and keep hustlin'!