Wok With Sean? Healthy Fish and Chips Video

For you fellow Canadians, you might recognize the humor in today's post.

"Wok With Sean" instead of a cooking show called Wok With Yan, that used to come on CBC television here in Canada back in the 80's.

It was a funny blend of Cantonese cuisine, recipes, feeding the audience, and dorky humor.

...and who could forget his trademark apron’s which contained a variety of Wok puns.

Some of my favorites were:

• Wok & Roll
• Danger, Men at Wok
• Wok the Heck
• Stuck between a Wok and a Hard Place
• Wokkey Night in Canada
• Raiders of the Lost Wok

I always loved watching cooking shows and that was probably the first one I ever watched.

Now you can join ME in the kitchen as I whip up a healthy version of the classic Fish and Chips.

If you want to get REAL results from your workouts then you have to starting eating REAL.

Nothing processed or out of a box or package.

If it don't fly, swim, run around or is green your body don't need it!

What's not enjoyable about frying up some tasty fish outdoors on your grill in the spring sunshine while sipping on a cold beer? Watch the video to see for yourself.

..and yes you can even enjoy an occasional beer and still lose that "beer belly"!

As long as you are eating real food most of the time such as lean meats, fruit and veggies and doing your 3 intense workouts a week, YOU will see RESULTS.

I hope your hungry, because if you are not, you will be after watching this video!

Remember, You Are Wok You Eat...



Sean Barker, CPT

Learn the "The Truth On Fat Loss, How To Finally Lose Your Beer Belly" in this FREE report from Sean Barker at www.dadfitness.com