Quick Hotel Room Bodyweight Workout

It's good to be home.

I was in Toronto all week attending some business meetings and networking with some of the top fitness professionals.

We also had lots of fun as we checked out a Toronto Raptors basketball game and had a great view from our own skybox. The players even looked big from that distance, they must be monsters in person!

For times when you are away from home for work or even vacation, you can still stay on track with your workout routine by doing quick bodyweight workouts in your hotel room or if you have the time you can get a great workout in at the hotel gym.

I actually did both during the week as I knew that the gyms would be closed on this long weekend when I returned home.

So check out this quick hotel room bodyweight workout for times when you are on the road.

No excuses!







Sean Barker, CPT

Learn the "The Truth On Fat Loss, How To Finally Lose Your Beer Belly" in this FREE report from Sean Barker at www.dadfitness.com