Sunday, April 12, 2009

What was in YOUR Easter egg?


Happy Easter!

I sincerely hope you're having a great weekend with your family and friends.

We had a fun day as it was Matea's first Easter and it seems like Easter is the new Christmas, according to all the gifts she got!

Our friends knitted her the cute yellow outfit you see in the pics.

She is too young to dig into any chocolate bunnies yet but we did let her taste one of those yellow marshmallow "Peeps" or should I just call them yellow sugar.

As for me I am not a big fan of cheap sweet chocolate like you find in "Mr. Solid". I honestly prefer to enjoy a small piece of 85% rich dark chocolate that is actually good for you and great after a meal with a cup of green tea.

We got up this morning and headed to church and then my wife's parents had an Easter egg hunt all setup for Matea at their house and we had lots of fun deciphering the clues trying to find the hidden treasures.

Then we all enjoyed an early Easter dinner with a big juicy turkey with all the trimmings. I had a little chocolate cake for dessert and that was that.

I don't feel guilty about eating what I want on the weekends because I know that I will be back to eating healthy meals and doing my Dad Fitness Workouts come Monday.

Eat good healthy food 90% of the time and do 3 short fat loss workouts a week and you can burn off that belly fat and be a fit father while still enjoying the foods you love.

I never planned a workout today with all the Easter festivities but I will workout tomorrow and am excited to SPRING into another week of livin' the

Dad Fitness Lifestyle...


Sean Barker, CPT


Learn the "The Truth On Fat Loss, How To Finally Lose Your Beer Belly" in this FREE report from Sean Barker at www.dadfitness.com

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