Healthy Snack For Mom and Dad

My wife and I rented a movie Saturday night. It was called Jumper. Pretty crazy flick about teleporting with good action.

Anyway, instead of munching on junk food or even popcorn, this is what I whipped up.

Thai Chili Spice Shrimp

It's high in protein and tastes awesome!


Thaw out a bag of frozen shrimp.

Toss in a hot pan with olive oil.

A few chopped scallions.

1 clove of garlic

A drop (I mean a drop!) of hot tai chili sauce

Juice of 1 squeezed lime

Sprinkle a mixture of spices over shrimp,

I used roasted garlic and pepper spice
parsley
salt
pepper
chili powder

Serve with appetizer toothpicks and your all set for a healthy movie snack!

Sean Barker, CPT

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