Mmmmm steak...

Homer Simpson moment:

Marge: Homer, I have to go out to pick up something for dinner.

Homer: (hopeful) Steak?

Marge: Hmmm, money's too tight for steak.

Homer: (even more hopeful) Steak??

Marge: Eh...sure. "Steak."

Ahh, the simplicity of throwing meat on the grill.

Saturday evening my wife and I fired up the backyard grill for a nice dinner for two on a hot summer's day. Our 8 week old daughter Matea, enjoyed hanging out in her rocker chair.



New York Striploin Steak with Avocado Salad

For all you busy dads, don't get caught up in complicated recipes if you try to do some of the cooking. Even for you dads who stay away from the kitchen the backyard bbq is usually man's territory.

It's in our DNA to cook meat over an open flame!

Thats why the Dad Fitness Lifestyle System has simple, manly foods that will get you lean without having to eat like a bird. You can enjoy backyard BBQs and still eat good satisfying food.

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Give your wife a break and serve up something super easy. You can't go wrong just pick a lean protein, like beef, chicken or pork, some sea salt and freshly ground pepper and throw it over a hot grill.

Serve with a side salad instead of a high carb baked potato or fatty French fries.

Plus there is no kitchen mess of pot and pans to clean-up afterwards. Gotta love that!


Sean Barker, CPT

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