Are you ready to burn belly fat and get a six pack for summer?
Good, because you are getting the inside scoop today straight from my good friend Men's Health expert, Craig Ballantyne.
A lot of people who use Dad Fitness also use Craig's Turbulence Training, myself included!
So here are some tips from Craig as well as an awesome abs program.
The Top 5 Fat Burners
By: Craig Ballantyne, CSCS, MS
http://www.turbulencetraining.com
Let's get right to it ...here are 5 ways to make this a great fat-burning day...
1) Do Something You Love
If you are a beginner and you hate the gym, just do something you love! Don't make your healthy lifestyle a prison sentence. Enjoy what you eat and do. Just don't eat garbage and don't look at exercise as punishment.
2) Strength Training
A very, very recent study (published in the May issue of the Journal of Applied Physiology 102:1 767, 2007) showed that resistance training boosts metabolism by 10% and increases fat
burning by 100%!
3) Interval Training
The latest research from Australia showed a more weight loss from interval training than from long, slow cardio. In fact, the long, slow cardio group didn't lose any weight. AND - this study was done in women...so yes, Turbulence Training works for women. Strength training and interval training are the 1-2 punch that blowtorch fat off your body.
4) Eat 6 Small Meals of Whole, Natural Foods
Fruits and vegetables, protein, nuts, and healthy fats. It's that simple. Don't spend another dollar on "the latest diet". You ALREADY KNOW what to do!
5) Avoid Booze, Sugar, Trans-Fats, & Inactivity
Yeah, I know, real "secrets" here, CB. "Thanks", you're thinking sarcastically. Listen, sometimes we just need the motivation. Maybe there is a donut within reach, or you're thinking about watching the tube instead of exercising, or you've got a cookie in one hand and an apple in the other.
Let this be a simple reminder to make the right choice.
Everything you do takes you closer to OR away from fat loss,
Craig Ballantyne, CSCS, MS
Author, Turbulence Training
*********************
Being an insider with Craig and Men's Health I get all the great workout breakthroughs before they hit the newsstands. Craig has the solution to your fat loss problems, and today he's doing something he has NEVER Done Before...
For the FIRST TIME EVER...He's Cutting the Price on his New Turbulence Training for Abs Program in a Special 48-Hour Limited Time Promotion...
...So That You Can Burn Belly Fat and Work Your Abs in the Comfort of Your Own Home with these All NEW & Exclusive Turbulence Training Workouts...
As you can see by HIS PHOTO on his new site, he knows how to get abs without doing crunches or long, slow boring cardio. And he'll show you all NEW workouts to help you do the same.
Check out Craig's abs and get his new program HERE:
=> http://www.turbulencetraining.com/
I know you are working hard on getting your six-pack for summer, but at the same time you don't want to do long workouts or go to a stinky commercial gym during the holidays, so Craig worked overtime on the weekend and all day on Canada Day (his country's National holiday) to bring you this home abdominal workout program.
You'll get a 12-week Advanced Ab program, based on the Turbulence Training principles, but with a couple of unique and effective twists to work your abdominals harder than ever.
Here's the Deal...
1) This is a special "Pre-Launch" Limited Time Offer...Once the Deadline hits, this offer will be REMOVED and the price will INCREASE to $39.95 when it is finally made available again.
For the next 48 hours only, this product is available for only $27.
2) You will get immediate access to the 12-Week Turbulence Training for Abs Program today for only $27...But the bonuses are NOT done...so in 3 weeks time, you'll also receive access to ALL of the soon-to-be-released Bonus Reports.
WHY IS HE DOING THIS?
Because he knows you can't wait any longer to get working on your abs...summer is here and passing us by - and so are your chances to impress everyone with a new body on the beach, at concerts, or in backyard BBQ's.
That's why he's made this 12-week belly fat burning, ab sculpting workout program (plus 4 weeks each of Beginner and Intermediate ab workouts) available to you before he goes up to the lake with his puppy for 7 days.
(His dog is really cute too, and you'll see him in the photo of Craig's abs on the website. Craig even told me that his vet said, "Your dog has six pack abs!" at his puppy's yearly check-up!)
Check out the site for more info on the program and upcoming bonuses:
=> http://www.turbulencetraining.com/
But this "Pre-Launch" offer is only available until July 4th, at noon, EST.
So declare INDEPENDENCE DAY from your belly fat, and get started with the Turbulence Training for Abs program today.
This is the only time you'll EVER see this program offered at such a low price. When we make this product available to the world, it will sell for $39.95 - and it won't be made available again for weeks - can your abs wait that long?
So save money and time by grabbing your copy today for only $27. But hurry, this offer expires and VANISHES - Poof, just like your belly fat will - at noon on July 4th.
Get started with the all NEW Turbulence Training for Abs Home Abdominal Workouts here:
=> http://www.turbulencetraining.com/
P.S. The price goes up after July 4th. In fact, you won't be able to get this product at all for weeks AFTER July 4th.
So save money, save time, and save your abdominals from being buried in body fat for another summer by getting the Turbulence Training for Abs Special Offer today!
Visit this site to get this limited time offer:
=> http://www.turbulencetraining.com/
Sean Barker, CPT
Learn the "The Truth On Fat Loss, How To Finally Lose That Beer Belly" in this FREE report from Sean Barker at www.dadfitness.com
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