Snack Tips For Busy Dads

Here are some quick snack tips for you busy dads out there to have in between your 3 regular meals during the day.

Full of high quality protein, healthy fats and fiber. For healthy carbs have a piece of fruit with one of these snacks. They require no time to make so you can eat healthy during those busy days at work or when you feel like your kid's chauffeur.

Remember to eat 5 times a day to fuel your metabolism and build lean muscle from your Dad Fitness workouts.

Breakfast
Mid-Morning Snack
Lunch
Mid-Afternoon Snack
Dinner



PS. This is the nutrition bonus books you receive for FREE instantly when you join the Dad Fitness Lifestyle.


6) Precision Nutrition Strategies For Success
(Retail Value = $29.99)

Created by Dr. John Berardi, Precision Nutrition is the top rated nutrition system in the world! This e-book is an extension of the Precision Nutrition program. With 43 pages and 7 chapters (plus appendices), it's obviously nowhere near as comprehensive as the full Precision Nutrition Program. However, it provides a nice and simple overview of some critical PN strategies including: the rules of good nutrition, protein intake, balancing dietary acids, altering your eating schedule to make it more PN friendly, preparing foods, eating on the road, revving your metabolism, and more.

7) Gourmet Nutrition Desserts
(Retail Value = $19.99)

A 44 page dessert cookbook complete with delicious "Precision Nutrition approved" dessert recipes, beautiful photography, and hints on how to eat the foods you love without the gaining the fat you hate.

8) Quick Start Meal Plans
(Retail Value = $25.99)

To help you ease your confusion, eliminate guesswork, and take the first step in the right direction, we’ve made it easy by providing 6 different meal plans at various calorie and macronutrient levels. To make sure these were the best meal plans available anywhere on the Internet I enlisted the help of Dr. Chris Mohr. Dr. Chris Mohr is highly regarded as the top nutrition expert in the world today and is a consultant for numerous professional sport team and athletes. It will give you filling, simple to prepare meal plans without letting you go over your calorie limit for the day

Sean Barker, CPT

Learn the "The Truth On Fat Loss, How To Finally Lose That Beer Belly" in this FREE report from Sean Barker at www.dadfitness.com