Friday, October 17, 2008

Bigger, Stronger, Faster...

I certainly didn't feel this way today but I just got the Bigger, Stronger, Faster DVD from Amazon today and I am really looking forward to watching it.

See the trailer here:



Just back from the gym and pretty tired after a hard workout.

I am running on little sleep so I really had to push myself in the gym today.
It was Workout C in Craig Ballantynes TT For Meatheads Workout.

I wasn't the strongest on deadlifts but was soaked and exhausted after lunges and abs.

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Sean Barker, CPT

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