A Great Idea For Halloween

Happy Halloween!

Ahh... I remember those fun Halloween nights when I was younger wearing my costume over my snowsuit, trekking from house to house with my pillow case through a foot of snow while that cheap elastic band from my mask kept snapping off from the cold!

Yeah that was a typical Halloween night for me growing up in Northern Canada.

But this year we are excited to bring our 5 month old daughter Matea around for her first Halloween. She is sure to clean up with that cute BEE suit!

Matea resting her wings

Check her out with all her baby friends at our Halloween party that we had yesterday for all the new moms in our area.

Twelve babies under age one under one roof, now that's SCARY!


Anyway, if you still have your kids at home I have a great Halloween tip to do with them before they head out trick or treating this evening.

...Actually I think even us parents could use this tip so we don't double dip into our kids Halloween treats.

If you have young kids and are taking them out this evening for Halloween, treat them to a spooky Halloween dinner before they head out.

Put a twist on some dinner time favorites.

Halloween Recipe:

Witch's fingers & Monster Brains covered in blood - thin chicken strips with shake & bake (add some minced spinach, parsley and oregano to the mix for a green color) bake in the oven until well-browned and curl up on top of a bed of whole wheat noodles, tossed in a little olive oil and mixed with cooked peas and sweetcorn niblets. Drizzle a little tomato sauce on top for the blood effect.

Treating your kids to a spooky Halloween dinner will make them less likely to eat the candy they collect before you have a chance to check it for them.

As for YOUR sweet tooth....

If you are living the Dad Fitness Lifestyle you can enjoy a little treat this Halloween because Dad Fitness allows you to live your life while getting the body you want.


Wishing You A Healthy Halloween!

Sean Barker, CPT

Learn the "The Truth On Fat Loss, How To Finally Lose That Beer Belly" in this FREE report from Sean Barker at www.dadfitness.com